360 Life Fitness

The 60-Day DOM (Discipline Over Mood) Challenge

Name: The 60-Day DOM (Discipline Over Mood) Challenge
Brand: 360 Life Fitness
Price: 27.00 USD
Availability: InStock

$27.00 USD

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DOM Challenge

Auto-renews, skip or cancel anytime.

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What’s Included in the Challenge ($25/month - For July, August & September):

1. Challenge Kickoff Kit (PDF Download)

• Introduction Letter from You

• Calendar of Daily Discipline Prompts

• Habit Tracker (Printable & Digital Version)

• Access to a Private Facebook Pop-Up Group

2. Weekly Challenge Themes:

• Week 1-2: Mastering the Morning (Daily Morning Routine Discipline)

• Week 3-4: Movement Over Mood (Workout Discipline Even on Off Days)

• Week 5-6: Mind Over Cravings (Nutrition & Emotional Eating Control)

Each week can have:

• A Video or Audio Motivational Kickoff (Pre-recorded from you)

• 2-3 Actionable Daily Tasks

• A Mini Discipline Challenge (e.g., “No Snooze Button Week,” “Water-Only Challenge Day”)

3. Live Touchpoints:

• 2-3 Live Zoom Check-Ins or Pre-recorded Pep Talks

• Weekly Accountability Check-In Posts in the Group

4. Bonuses to Add Urgency:

• Bonus #1: Free Habit Tracker or Printable Journal Pages

• Bonus #2: “Discipline Over Mood” Wallpaper/Phone Lock Screen

• Bonus #3: Entry into a Raffle for a $50 Gift Card or 1:1 Call with You

This include 2 work outs a week Tuesday & Thursday